After one year of practice meditation and studying totemism I´ve finally got some big progress with it. Together with Lupa as mentor (through livestream), I finally had my first real conversation with wolf (the totem). It was nothing big or impressive but the fact that it wan't just my imagination makes it to something special for me. I know that the way I have taken is long and that I still have much to learn, but every journey starts with the fist step.
I really recommend you to follow Lupa's live stream:
new.livestream.com/accounts/23…She has some really good workshops to offer.